By Claire Wood Client Coordinator for Safer Surgery in abroad When I first travelled to Turkey for cosmetic treatment, I was like many...

Did you know a single gene, FUT2, could influence everything from your risk of stomach infections to how well you absorb Vitamin B12?...

When it comes to birth control, many people think it’s a one-size-fits-all solution. But did you know that your genetics  play a big role...

When it comes to nutrition, the saying "eat the rainbow" isn't just a catchy phrase—it's a guideline for optimal health. Colourful fruits...

Are you tired of trying countless diets without seeing the results you want? The secret to effective weight loss may lie in your genes....

Have you ever wondered how some of our hormones resemble compounds found in cannabis? The fascinating connection lies in our very own...

If you're a boxer, MMA fighter, or involved in any high-impact sport, protecting your brain is just as important as building your...

How your Gene Variants Affects Your Sleep: What You Need to Know We all know how important a good night's sleep is for our health, but...

Fats are an essential part of our diet, providing energy, supporting cell growth, and aiding in the absorption of key nutrients....

Caffeine Sensitivity and Your Genes: Understanding the Impact of CYP1A2 and COMT on Your Health Caffeine is one of the most widely...

Understanding the COMT Gene: How It Affects Your Dopamine Levels and Mood In the world of personalized nutrition and health, our genes...

In the world of nutrition, the concept of "one size fits all" is quickly becoming obsolete. As we delve deeper into the science of...

In a world where modern medicine often prioritises quick fixes and pharmaceuticals, there’s a growing interest in natural, regenerative...

Understanding the MTHFR Gene Mutation and Its Impact on Health The MTHFR (methylenetetrahydrofolate reductase) gene mutation is a common...

The Power of Genetic Testing: Tailoring Health and Wellness to Your Genes Our genetic makeup is a blueprint that influences many aspects...

When it comes to weight gain and obesity, it's often assumed that lifestyle choices—diet and exercise—are the primary culprits. However,...

In today's fast-paced world, ensuring we get the most out of our meals is crucial.

Unlock your best health with HTMA testing! 🌟 Affordable, insightful, and transformative. Discover how it can change your well-being today!

Unlock your body's hidden code Epigenetics tests reveal how lifestyle choices talk to your genes. Test, personalise & optimise! #Epigenetics

Red light therapy: Low-level light penetrates skin, reduces inflammation, boosts circulation, and revs up collagen production.